You haven’t had a sunburn since you were 13, religiously apply antioxidant creams and you bid farewell to cigarettes years ago. But when it comes to anti-aging techniques, the following misconceptions about skincare may be doing more harm than good. Knowing which anti-aging products to use can be tricky. With their labels promising all kinds of results, it can difficult to decipher which is the best.
If you start your anti-aging regimen when you are in your twenties, how does it impact your skin when you are in your forties? According to experts, both men and women need to be diligent with skincare beginning when they are in their twenties. First and foremost is the use of sunscreen. This should be your go-to product even if its cloudy. Sun damage caused by not using it daily will result in premature aging: say hello to fine lines and wrinkles, possibly before you are 40 years old.
Next on your skincare to-do list is a night serum such as Estee Lauder Advanced Night Repair. Even if you have an occasional flareup of acne, applying a high quality night serum will help your skin repair itself. Remember that everyone’s skin is not the same. Know your skin type and choose skincare products accordingly.
In addition to using anti-aging products specifically formulated for your skin type such as Belif Skincare in Singapore, what you eat has a huge impact on your skin. A diet high in sugar and fat will lead to weight gain and other signs that will be written all over your face. Follow a rainbow diet that is high is vegetables and low in refined sugar. If you just can’t help yourself, limit your indulgence to once a week. Research has shown that people who eat more yellow and green vegetables have fewer wrinkles and crow’s feet.
Starting a skincare routine when you are young won’t stop you from aging, but it will slow down the aging process.