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Skin Care Blog

Tips And Treatments For Yonger Looking Skin

Age is nothing but a number. While this is true, there are a number of ways age can affect a woman’s skin. But just because you are 40, 50, or 60 and proud of it does not mean you have to neglect your looks. Often all it takes is some simple steps to keep a woman’s skin looking good while she ages gracefully. Some opt to use powerful over-the-counter products like lactic acid and alpha hydroxy peels, professional grade microdermabrasion machines, advanced copper peptides, retinol creams, or laser wrinkle treatment devices. But there are a number of simple things older women can do every day to keep their skin looking good.

Prive Vitale Aesthetics Clinic Singapore

Exfoliate

Exfoliation removes dead skin cells, excess oil, and dirt from the skin’s surface. This not only makes the skin look good, it can also help to prevent adult acne. Using a facial scrub can help smoothen skin, refine its texture, and leave it looking soft and supple. Just be sure to do it gently so your skin won’t look red and over-treated.

Use a Lifter

As people age their skin loses begins to lose elasticity. This can lead to sagging and wrinkles. Using cosmetics which contain peptides can help to increase firmness and improve the elasticity of your skin.

Moisturize

Dry skin is not at all attractive. As people age, their oil-producing glands are not as active. Using an oil-based moisturizer which has a petrolatum base and also contains antioxidants can help to fight off wrinkles and leave skin looking health and smooth.

Don’t Forget Primer

Using a primer helps makeup go on evenly and smoothly. Primers also help it stay in place. This can improve your looks dramatically.

The Eyes

Good looking eyes draw attention away from wrinkles and fine lines. Using a matte eye shadow which matches your eye color helps. Using a good concealer can make bags and dark circles disappear. At night use a rich under-eye cream. Use a lighter one during the day. This will draw attention to your eyes and away from your flaws.

Use Light Colored Lipsticks

Darker lipsticks make people look older. Stick with pinks and rosy reds. Using a plumper can also make your lips look full and luscious.
Getting Rid of Dark Spots

Sunspots, acne scars and dark spots are a natural part of aging. Using a dark spot corrector which contains vitamin C conceals dark spots immediately and decreases them over time.

Be Careful with Blush

A little blush can brighten up a dull complexion. Blending it properly will give your skin the perfect pop of color.

Use Sunscreen

Exposure to the sun can damage your skin over time. Using a broad-spectrum sunscreen every day can help protect your skin. Make sure it’s at least SPF 15.

Having ageless beauty is easy if you take the time to follow some of the suggestions above. They won’t stop you from getting older, but they will keep your aging skin looking great. Don’t forget to drink lots of water. Consult to a certifified dermatologist at Prive Vitale Aesthetics Clinic Singapore.

The Best Way To Permanently Lose Weight

Many women find the previous ways they have tried to lose weight caused failure. The key to permanently losing weight is to find the weight loss method that works for you. There are safe fat burning supplements that will help curb your appetite while giving you key nutrients you need for good health. Weight loss for women fad diets do not work for long. That is because they are a temporary solution to a common problem.

Lose Weight Permanently

If you want to lose weight permanently, then you will need a lifestyle change. Gaining weight is the result of bad food choices, inactivity and depression. Being overweight also puts you at risk for types of cancers, diabetes, high blood pressure and other diseases.

The key to weight loss success is consistency, commitment and lifestyle changes. Losing weight is difficult but not impossible. Develop the right attitude about food and learn how to eat for good health. Ask yourself the following questions to determine if you are ready to take the challenge of permanent weight loss:

-Do you want to change your eating habits?
-Are there emotional issues or eating disorders standing in your way?
-Do you believe you can change your lifestyle?
-Are you willing to find motivation factors to improve your success?
-Do you believe that slow weight loss is better than fast?
-Are you willing to increase your activity level?

If you are ready to make lifestyle changes, then you are on your way to success. Losing weight will not be easy, but with the right attitude, you can achieve anything you want. Losing weight permanently is not a quick solution. You must give yourself time to adjust to new ways of thinking.

Exercise Should Be Fun

Exercising should be a part of your daily routine. Choose an activity that you like instead of trying to exercise in a program that is not suited to your interest. Biking, walking, hiking and swimming are all forms of exercise that can be fun instead of boring.

safe fat burning supplements

Good Nutritional Habits

The first step in developing good eating habits is to eliminate food triggers that cause you to lose control. Learn how to listen to your body and tell when you are experiencing hunger pains instead of the clock saying it is time to eat. Eat only in your kitchen instead of the television. Do not talk on the phone while trying to eat. Distracted behaviors often lead to overeating without being aware.
Focus on your food, and stop when you are slightly full. Do not eat until you feel stuffed. Reduce your food portions by serving your meals on a smaller plate. Half of your plate should contain fresh fruits and vegetables, while the other half should contain lean protein.

Keep serving dishes in the kitchen and not on the table. Do not go back for second helpings. Prepare healthy snacks for those times when you are feeling hungry but it is not time to eat. Snacks such as celery, carrots, cauliflower and fruits are snacks that are full of nutrition.

Botox Anti-Aging Treatments in Singapore

The Goal of Botox

If you’re looking to achieve a more youthful, wrinkle-free face, Botox injections may be able to help you. The goal of Botox is to minimise the appearance of fine lines and wrinkles on the face. Many people use Botox injections to decrease the severity of their horizontal forehead lines, for example. These procedures employ several types of the botulinum toxin in order to paralyse the muscles on the face that cause expressions. The results of this muscle paralysis generally last for anywhere between 3 and 4 months. People who get Botox injections typically have to go back for additional procedures to maintain their results.

Botox Recovery Time

Botox is a relatively quick procedure. These injections typically require roughly 10 minutes or so of a patient’s time. Once a patient exits the medical clinic, there isn’t much downtime if any at all. People can typically continue their lives as normal right after getting Botox injections. This is partially why Botox injections are so popular. They simply don’t disrupt patients’ lives and activities much, making them extremely convenient to busy people. When doctors give patients Botox injections, they usually tell them to avoid rubbing the injected sections of their faces for the rest of the day. Beyond that, patients don’t have to do much at all. Some people who get Botox experience temporary and subtle effects such as bruising, redness and swelling. These effects generally go away within a few days, however.

Botox in Singapore

People who want Botox in Singapore have many options readily available to them. Many medical clinics throughout Singapore specialise in anti-aging procedures such as Botox. Singapore clinics that offer Botox treatments also frequently offer other procedures including laser treatments, skin tightening and hyaluronic acid fillers. While many people turn to Botox for the management of conspicuous forehead lines on their faces, many people also turn to hyaluronic acid fillers for the management of noticeable nasolabial folds. If you have defined ‘smile lines’ even when you’re not smiling, hyaluronic acid fillers may be able to reduce their appearance significantly.

contact the Botox clinic for a consultation

Selecting a Botox Clinic in Singapore

If you’re looking to get Botox injections in Singapore (or anywhere, for that matter), it’s wise to go with a reputable and established medical aesthetic clinic. Read online reviews for clinics before booking any appointments for treatment. If you read positive reviews from many patients who have gotten Botox injections from a certain clinic, it may be a strong option for you. It’s also important to contact the Botox clinic for a consultation prior to scheduling treatment. If you talk with a member of the clinic staff, he or she can answer any questions you have about Botox treatments and what to expect. These discussions can often be helpful for the decision making process. If you get a good first impression from the clinic’s workers, it may compel you to schedule an appointment for a treatment with them. Since Botox is a medical procedure, it’s vital to be careful and diligent when selecting a provider.